Transformations That Redefine What’s Possible

“Six months ago, when I first met Connor from Calibrated Strength, I had no idea how life-changing the next few months would be. What sets Calibrated Strength apart is that the support doesn’t stop when the session ends. They’re always available to answer questions, offer guidance, and help me stay on track throughout the week.”

“I love Calibrated fitness! Seriously it has exceeded my expectations. I joined to get in better shape and have accountability. What I've gotten out of it is increased energy, accountability, motivation, overall healthier, and the best part, a lot of education!”

“Connor is great! he is really helpful and always open to questions! i love that i’m able to have weekly check ins to keep me on track and reach out at anytime whenever i have questions. the workouts and meal plans he makes are great too!”

“Calibrated Strength is the place to go if you want respectful, competent and knowledgeable training! I have been working with Connor a while and I will tell you he is on top of it. He is responsive, checks in and overall very committed to your well being. Don’t think twice, I searched for a while and so happy I went with him. The results and expertise is second to none!”

“I've been working with Connor for 1 month now! From the very first session, Connor was incredibly knowledgeable and took the time to understand my goals, current fitness level, and any limitations I might have.
If you're looking for a coach who is knowledgeable, supportive, and truly invested in your progress, Connor is the one!”

“My training doesn’t end when I walk out of the studio Connor is always available for questions and when you need adjustments to your plan. I would highly recommend Connor and his team even as a beginner, their passion to help other at any level with no judgement is why I chose to work with Calibrated Strength!!!”

“Fitness is much deeper then a workout. It's a mindset. A lifestyle. A new beginning. Slowly I have been able to get back up and gain my confidence back. A doctor can only do so much. Yet this trainer has helped me fight mental battles that medicine couldn't even fix!”

“I have been working with Connor since the new year and have been so happy with the progress that I have made so far and that is a lot of thanks to him. He has taught me so much and I couldn’t recommend him as a trainer more. He really makes working out more manageable and enjoyable. Glad to have him as my trainer!”

“I appreciate everything Connor has done for me it’s changed my life radically and I can’t thank him enough.”

“Connor is a wonderful fitness trainer. He pushes me during workouts and I accomplish things I never thought possible. I highly recommend Connor for anyone looking to increase their fitness goals. He is excellent at listening and assessing where you are at and helping you improve each time you see him.”

“Doing this at home gave me the freedom to workout when I liked and wear whatever I liked. I could even split the work out up if a day got busy. He made me feel like his only client by celebrating with me along the way and troubleshooting as needed. The muscles and confidence I got were more than I expected!! Knowing I had to submit my workouts to him upped my accountability. I felt powerful and accomplished as my personal bests increased weekly.”

“This young man is the best! Not only is he a fantastic trainer, he is dedicated to your fitness and helping you improve from whatever level you are. Also, this is his business that he built from the ground up and he is wants you to succeed!”

“He answers my questions VERY promptly, effectively live time quick. He’s encouraging, and checks in on how things are going, and modifies workouts based on my needs (aka: I’m out of town without gym access this weekend, can we pivot to body weight workouts for those days?)
I’m loving my experience with Connor. He makes this fun, and most importantly, my gaining confidence and strength has me feeling the best I’ve ever felt. I can’t recommend him enough!”

“In just six weeks, I lost 10 pounds and saw a drastic change in my body composition. After having two C-sections in the last four years, I struggled with a big belly and diastasis recti. In just six weeks, I lost several inches around my waist, significantly improving my midsection appearance.
But the biggest transformation has been in my overall health. For years, I suffered from back and hip pain, I couldn’t even stand for more than 15–20 minutes without discomfort. To my surprise, my back and hip pain are completely gone! I can now take long walks without any pain. When I first started at the gym, I could barely walk a mile in 22 minutes. Today, I can run a mile in 10–11 minutes and I now run 4 miles a day!”

“I’ve been working with Kobie for 6 months now and it’s been a wonderful experience! He has been very encouraging as I work towards my fitness goals. I couldn’t recommend Kobie and Calibrated Strength enough! If you are looking for a life changing experience or even just a little help to get back on track, check them out!”

“Connor and Kobie have helped me get into better routines and improve my range of motion. I’ve been losing weight at a healthy rate and building muscle. Very pleased with the results so far and will be signing on for more!”

“Best decision I have ever made in my life. I was a 58 year old female that hit a wall of poor food choses and no motivation it was time to make some health and fitness changes. Meeting with Kobie Smith at Calibrated Strength Fitness and Weight Loss made perfect sense. He explained every aspect of my plan. Kobie made it super easy to follow. All I have to do is to stay committed and consistent. I owed it to myself and my family to try and make it work. I’m gaining new found strength and weight loss. Thanks to you, Kobie Smith, you are an excellent trainer.”

“he word training does not begin to encompass the world of knowledge, skill and compassion that Kobie gifts to every client. I am a 61 year old scrawny guy who managed to lazily put on 15 pounds of flubber since last Summer. Kobie is dedicated to helping me attain my leaner self goals. Kobie has an enthusiasm and zest for my success that leaves me feeling super jazzed and positive every time we meet. Do yourself a favor and get training at Calibrated fitness today!”

“My trainer Kobie is AMAZING! I love their app to track goals, food (amazing recipes and grocery lists), and workouts with how to videos embedded in the app. In just one month I've released 17 lbs and 16 inches! I'm a busy middle aged nurse and have found improved strength, flexibility, energy, mood and confidence! I'm just getting started! I love it here! Get on board, you'll only regret not starting sooner!”

“I have been training with Connor since March and it’s the best investment I’ve ever done. I used to be so terrified of the gym and now I am so excited to go! I feel good every time I go, and feel better every time I leave! I look forward to being there in an environment where even if I don’t, someone believes that you can go the distance. Highly highly recommend Calibrated Strength!”

“I’ve been working with Kobie for 4 months and have lost almost 40lbs, but what I’ve gained is far more impressive. I’m stronger, more confident walking into the gym, and more confident in myself. I can play with my kids instead of just watching. The team at Calibrated is knowledgeable and ‘walks the walk.’ I have confidence in the work they do, and know it is more than just a job to them.”

“The timing of learning and starting at Calibrated Strength couldn't have been better. I was coming off an injury that required surgery and an extremely long recovery period. PT got me back in the weight room but I knew I wanted and needed more than PT. My goal was to comeback better and stronger! So I met with Conner, told him what I was looking for and he was open and honest with how he felt Calibrated Strength could help me so I decided it was now or never. Enter Kobie! Conner did a great job pairing me with Kobie as a Trainer. I was a mess of nerves and anxiety, but Kobie didn't let that stop me. He met me where I was at, continues to challenge me and push me out of the comfort zone. He let me do it at my pace and understands how hard change is. Kobie sees me and makes me matter.
The gym atmosphere can be overwhelming and stressful BUT NOT AT CALIBRATED STRENGTH! Calibrated Strength is welcoming and uncomplicated. Everyone is helpful and friendly. It doesn't matter if it's your trainer or not. Calibrated Strength not only makes it easy to walk through, but even easier to keep coming back. Whether you are looking for little to no guidance or need your hand held (like me) Calibrated Strength is the place to find it.”

“I’ve been to a lot of gyms over the years. Big ones, small ones, ones that felt impersonal, ones that felt intimidating… (I’ve learned the intimidating part is mostly a me problem) But Calibrated Strength is the first place I’ve ever worked out where I genuinely feel like I belong. Not just showing up, doing my thing, and leaving, but actually feeling like part of a group of people who want to see each other succeed. The vibe here is supportive without being weird about it, motivating without being scary, and very serious about training while still feeling fun and really enjoying your time there. Trainers notice you. People encourage each other. Progress gets acknowledged, even on the days where you feel like you barely have anything to give. Every single time I walk out of there, my mood is so much better than I had when I walked in. Even if it was already a great day lol. I personally work with Kobie (the GOAT) and I can’t say enough good things, but legit, you really can’t go wrong with any of the trainers here. The team they’ve put together is incredible (and some of the nicest people you’ll meet).
What I appreciate most is that they don’t just tell you what to do, they make sure you understand why you’re doing it. Whether it’s nutrition, reps, form, or a specific exercise choice, it all feels intentional. They’re setting you up for an actual new way of living your life, not just a quick-fix program…
(although I did start seeing results pretty quickly, not gonna lie )”