Our Coaching Services

In-Person Coaching

The full experience: personalized coaching, hands-on support, and a community behind you.

Our in-person coaching is designed for clients who want accountability, structure, and the energy of face-to-face sessions inside a supportive environment. You’ll have a coach by your side to guide, challenge, and motivate you every step of the way.

Here’s what’s included:

• Weekly Coach-Led Training Session

  Meet with your coach in-person once per week for expert instruction, form checks, and tailored guidance to maximize your progress.

• Custom Solo Workouts (Unlimited)

  Beyond your in-person session, you’ll have a full plan of workouts designed specifically around your lifestyle, schedule, and goals. Every session is customized, you’ll never wonder what to do when you step into the gym or workout at home!

• Tailored Nutrition Coaching & Meal Planning

  Forget cookie-cutter diets. Your coach will design a nutrition plan built for you, your tastes, your goals, your schedule. Learn how to eat in a way that’s effective and sustainable long-term.

• Day/Night Coach Support

  Life doesn’t run on a schedule, so neither do we. Whether it’s a quick question about a meal choice or motivation to get your workout in, your coach is only a message away.

• 24/7 Premium Semi-Private Gym Access

  As part of your membership, you’ll have unlimited access to our semi-private facility (clients only), giving you the freedom to train in a supportive, distraction-free environment, anytime.

• Satisfaction Guarantee

  We stand behind our coaching. If you don’t feel supported, motivated, and satisfied, you train for free until you do.

👉 This isn’t just training, it’s a partnership. With our in-person coaching, you’ll get the expertise, structure, and environment you need to finally achieve lasting results.

Online Coaching

All the accountability, structure, and support, no matter where you are.

Our online coaching program is built for busy professionals, parents, and anyone who wants guaranteed results and the full Calibrated Strength experience from anywhere in the world. You’ll get everything included in our in-person coaching, except the on-site training and gym access. Instead, we increase touchpoints and coach check-ins to keep you on track from anywhere.

Here’s what’s included:

• Custom Workouts (Unlimited)

  Every workout is designed for you and your environment, whether you train in a commercial gym, at home, or on the road.

• Tailored Nutrition Coaching & Meal Planning

  Your coach will build a meal strategy that works for your lifestyle, teaching you how to fuel your body for long-term results without giving up the foods you love.

• Enhanced Touchpoints & Check-Ins

  To ensure you stay consistent, we provide more frequent check-ins, progress tracking, and accountability calls than our in-person program. You’ll always know your next step and never feel alone in the process.

• Day/Night Coach Support

  Message your coach anytime with questions or concerns, from form feedback to nutrition advice, we’re here when you need us.

• Satisfaction Guarantee

  Just like with our in-person coaching, we guarantee your success. If you’re not satisfied, you’ll train for free until you are.

👉 Online coaching gives you the expertise, accountability, and results of in-person training, with even more flexibility and connection to your coach.