Online 1:1 Coaching: Calibrated Strength
⚡ Now Enrolling New Online Clients For AugustLimited 1:1 Spots
Online 1:1 Comprehensive Coaching

The Only Online Coaching Team With 600+ Real, In-Person Transformations Behind It

We didn't start as an online-only brand chasing algorithms. We built Calibrated Strength coaching real people, face to face, in a real gym in Eau Claire, WI, helping our clients lose a combined 13,000+ lbs. Now we're bringing that same hands-on coaching experience to you, wherever you are.

Apply For Online Coaching → Free application · Takes 3 minutes · No payment required
600+
Lives Transformed
13,000+
Lbs Lost Combined
2022
Founded Online
100%
Coached By Real Humans
Real Clients. Real Results.

See What This Coaching Actually Produces

A small sample of the transformations behind the numbers above.

Dawn G before and after transformation
Dawn G
−50 lbs · Unlocked more confidence than she's had in her entire life
Joel P before and after transformation
Joel P
−15 lbs · Gained more mental & physical strength than he thought possible
Andy P before and after transformation
Andy P
−65 lbs · In the best shape of his life
Melissa L before and after transformation
Melissa L
−85 lbs · Built a life she loves and a body she's proud of
Angela C before and after transformation
Angela C
−90 lbs · Doesn't even recognize who she used to be
Katie L before and after transformation
Katie L
−25 lbs · Feels unstoppable in her new body
Mykle B before and after transformation
Mykle B
−5 lbs · Built substantial muscle — beyond happy with her body
Carolyn L before and after transformation
Carolyn L
−120 lbs · Stronger than she's ever been, with an incredible mentality for life
Jill R before and after transformation
Jill R
−30 lbs in 3 months · The most sustainable she's ever felt
Claudia V before and after transformation
Claudia V
−20 lbs · 300 lb deadlift at 50 years old — more ambitious than ever
Leah J before and after transformation
Leah J
−55 lbs · Built serious strength and the energy for her 3 little girls again
Carlos J before and after transformation
Carlos J
−50 lbs · Found his confidence and built life-long habits
Mason R before and after transformation
Mason R
Learned to properly strength train, built serious muscle, and fell in love with the gym
Malia M before and after transformation
Malia M
−30 lbs · Gained huge confidence and learned what it takes to keep the body she loves
Seth P before and after transformation
Seth P
−40 lbs while working 12-hour days · Has the knowledge to never go backwards

These are real Calibrated Strength client transformations. Individual results vary based on effort, consistency, adherence, and starting point.


Why Calibrated Strength Is Different

Built In The Real World. Not In A Marketing Course.

Most online coaches build their entire business behind a screen. We didn't. Calibrated Strength started in 2022 as an online coaching company, but as we grew, we opened a physical training facility in Eau Claire, Wisconsin. That gym grew into a full coaching team that has now personally worked with 600+ clients face to face, helping them lose a combined 13,000+ lbs.

Every program, every check-in system, every piece of coaching we do today was built and refined in that gym: with real people, in real time, under real (often messy) circumstances. That's thousands of hours of hands-on coaching experience most online-only coaches simply don't have.

Now we're taking that experience back to the online world, so you get coaching built on what's actually worked for hundreds of people before you, not just theory.

14,000+
Sessions Of Coaching Experience
30 lbs
Down In First 4 Months
client average
8
Full-Time Coaches
1–5 Min
Avg. Coach Message Response Time
The Calibrated Strength coaching team at the gym
The coaches who will read your application
Connor PashbyConnor
Kobie SmithKobie
Treyton CardTreyton
Craig WendelCraig
Jake GrebnerJake

1:1 Comprehensive Online Coaching

What You Get When You Work With Us

Not a generic app. Not a PDF. An actual coaching relationship.

Calibrated Strength coaches
Two of the real, dedicated coaches behind your online program
A Custom Program Built Around Your Life No rigid templates. Your training and nutrition are built around your schedule, equipment, and goals.
Weekly Check-Ins With A Real Coach Regular check-ins to review progress, adjust your plan, and keep you moving in the right direction.
Direct Access To Your Coach Questions don't wait for the next session: message your coach and get real answers throughout the week.
Programming That Evolves With You As you progress, your plan progresses: no static program that stops working after week three.
Accountability That Actually Works Built-in structure and check-ins that keep you consistent, even when motivation naturally dips.
Coaching Built On 600+ Real Cases Your program is shaped by what's actually worked for hundreds of clients before you, not a template.

Don't Take Our Word For It

Take Theirs.

In just one month I've released 17 lbs and 16 inches! I'm a busy middle-aged nurse and have found improved strength, flexibility, energy, mood, and confidence. You'll only regret not starting sooner!

ML
Melissa L.
Coaching Client
−17 lbs · 16 inches · 1 Month

I've been working with Kobie for 4 months and have lost almost 40 lbs, but what I've gained is far more impressive. I'm stronger, more confident, and I can play with my kids instead of just watching.

LJ
Leah J.
Coaching Client
−40 lbs · 4 Months
Calibrated Strength clients and coaches celebrating together

What sets Calibrated Strength apart is that the support doesn't stop when the session ends. They're always available to answer questions and help me stay on track throughout the week.

AC
Angela C.
Online Coaching Client
6 Months · Life-Changing

In just six weeks I lost 10 pounds, several inches off my waist, and my back and hip pain are completely gone. I went from barely walking a mile to running 4 miles a day.

BO
Bucky O.
Coaching Client
−10 lbs · 6 Weeks
Calibrated Strength client celebrating a milestone with their coach

The muscles and confidence I got were more than I expected. Knowing I had to submit my workouts upped my accountability: I felt powerful and accomplished every single week.

CS
Cindy S.
Online Coaching Client
Full Transformation

They don't just tell you what to do: they make sure you understand why. It all feels intentional. They're setting you up for an actual new way of living, not just a quick fix.

JP
Joel P.
Coaching Client
Ongoing · Still Going Strong
Coach and client flexing together at Calibrated Strength
Coach and client flexing together at Calibrated Strength
Calibrated Strength coach spotting a client on the leg press
Coach and client celebrating results at Calibrated Strength

Training with Kobie has been an outstanding experience. His knowledge is exceptional, and the support he provides goes above and beyond. More importantly, he has taught me that training and nutrition are about creating sustainable, lifelong habits—not chasing quick fixes.

S
Sarah
Coaching Client
Sustainable · Ongoing

In the 3 months I've worked with Kobie, my overall nutrition and strength have improved tremendously. He is very attentive and quick to respond to questions.

JR
Jill R.
Coaching Client
3 Months · Strength Up

He really takes time to individualize my workouts and nutrition plan, and also makes sure I understand the WHY behind the plan. Not “one size fits all” in any way.

NS
Nicole S.
Coaching Client
Fully Personalized

Every workout is well planned, challenging, and tailored to my abilities while still pushing me to improve. I'm becoming stronger, more confident, and more consistent.

PW
Patti W.
Coaching Client
Stronger & More Confident

I've tried numerous weight loss and fitness programs, all of which left me disappointed. My coach's extensive knowledge of nutrition and fitness helped me break through psychological barriers. Making this investment has been one of the best investments I've made in myself.

AF
Anne F.
Coaching Client
Best Investment I've Made

I've lost 20 pounds and 2 pant sizes. My coach doesn't let me coast—he pushes me, adjusts when needed, and keeps things challenging without making it overwhelming.

JB
Julie B.
Coaching Client
−20 lbs · 2 Pant Sizes

My coach is super supportive and checks in at least weekly, often every couple of days, and adjusts my strength and conditioning program and food recommendations as needed. It has already helped me feel much better, lose weight, gain muscle, and find a lifestyle that truly feels sustainable.

ML
Mike L.
Coaching Client
Weekly Check-Ins

I've always been a group-class type of gal, but with 10+ hour workdays, that wasn't sustainable anymore. They truly listened to me—not just about workouts, but about my goals, my schedule, and what I actually wanted long term.

KT
Katie T.
Coaching Client
Built Around Her Schedule

My coach customized nutrition and fitness plans that work around my busy schedule and align with my goals, and continues to offer support and guidance to help me stay on track. No gimmicks, no temporary fixes.

KL
Kelly L.
Coaching Client
No Gimmicks. Real Results.

With my coach's help and encouragement I have progressed from only showing up for my appointments to working out on my own and tracking meals, even on vacation—resulting in a 40 pound weight loss that I truly believe I will be able to keep off this time.

LS
Loren & Stephanie K.
Coaching Clients
−40 lbs · Keeping It Off

These are real Calibrated Strength client outcomes. Individual results vary based on effort, consistency, adherence, and starting point.

Apply For Online Coaching → Free application · No payment required · 600+ real clients, real results
Our Promise To You

If You're Not Thrilled With Your Progress, We'll Coach You For Free Until You Are.

That's how confident we are in this process, because it's already worked for 600+ people before you. Zero risk to find out if it'll work for you too.


Questions

Before You Apply

I've tried other programs before and they didn't work. Why would this be different?

Most programs fail because they're generic: a template that isn't built around your actual life. Every program we write is built around your schedule, your equipment, and your goals, and adjusted weekly based on how you're actually responding. That's the difference between a plan and real coaching.

I don't have a lot of time. Will this still work for me?

Yes. Your coach builds your program around the time you actually have, not the other way around. Part of your application is understanding your current schedule so we can build something realistic and sustainable from day one.

Do I need a gym membership or special equipment?

No. Your coach builds your program around whatever you have access to: a full gym, a home setup, or just your bodyweight.

What happens after I apply?

A real coach personally reviews your application, not a bot. If we think we're a great fit for each other, you'll hear from us within 24–48 hours to set up a free strategy call. No payment or commitment required to apply.

Is this actually 1:1, or am I in a big group program?

This is 1:1 Comprehensive Coaching: your program, your check-ins, and your coach relationship are personal to you.

600+ People Already Made This Decision

Ready To Get These Results For Yourself?

Applying takes 3 minutes, costs nothing, and comes with zero obligation. Worst case, you get clarity. Best case, it's the first step toward everything changing.

Apply For Online Coaching → Free application · No payment required · We'll coach you free until you're thrilled with your progress

Step 1 of Your Transformation

Takes 3 minutes. Spots are limited — apply today.

Please enter your first name.
Please enter your last name.
Please enter a valid email address.
Please select your age range.
Please select your primary goal.
Please select your activity level.
7 / 10
Not ReadyAll In
Please select a coaching type.
Please share a little about your goals and where you're starting.

Application Received

We've got your application and will review it personally. If you're a great fit for our program, expect to hear from your coach within 24–48 hours to set up a free strategy call.

Calibrated Strength coach at the gym in Eau Claire, WI
Calibrated Strength — Eau Claire, WI

The same in-person coaching standard that's produced 600+ real transformations is what powers your online program.

600+ Lives Changed. Here's The Proof.

More Real Reviews. More Real Results.

Every one of these is an unedited review from an actual Calibrated Strength client. Take your time — there's a lot to read.

Google Review

“I have been working once a week with Craig as my personal trainer. He has been fantastic and encouraging. Always available if I have a question, and motivating me on the hard days. I am down 30 lbs since I started this past spring. My confidence has increased and I feel great overall.”

Sylvie Smith
Trained with Coach Craig
Google Review

“I decided that I needed to get moving, no matter how much it hurt. Treyton is my trainer. He listens, nudges me to do more, and listens to my grandmotherly advice! Surgery has been CANCELLED and I'm feeling better and getting stronger every day!”

Ramona McMenamin
Trained with Coach Treyton
Google Review

“A diagnosis of severe osteoporosis was the wake up call I needed to get back into strength training after 25 years of not lifting weights. Treyton is extremely knowledgeable when instructing and modeling proper form, and is very intuitive with determining the “just right” weight for me to safely use. He has also provided helpful coaching advice for eating a high protein diet, which is critical for my bone health.”

Heidi Wendtland
Trained with Coach Treyton
Google Review

“I've been working with Treyton for about a month now, and I can already see muscle development and feel a huge difference in my workouts. He's helped me build a true mind-to-muscle connection, improve my relationship with food, and prioritize my health and fitness in a sustainable way. He keeps you accountable, educates you, and genuinely wants to see you succeed.”

Sophia Mahan
Trained with Coach Treyton
Google Review

“Craig took the time to understand my limitations and built a program that challenged me without pushing me beyond what my body could safely handle. He doesn't just hand you a workout, he coaches. When I experienced nausea and cardio fatigue early on, he adjusted my rest periods instead of simply telling me to push harder. In just a few weeks I've become noticeably stronger and my endurance has improved.”

Russ Atter
Trained with Coach Craig
Google Review

“Coach Craig has provided the knowledge, support, and accountability I needed to make real progress. He created personalized meal plans and workouts, answered every question, and helped me build healthier habits that actually fit my lifestyle. He checks in throughout the week, keeps me accountable, and is always available for guidance.”

Beth Pfeifer
Trained with Coach Craig
Google Review

“I was looking for someone to hold me accountable and help me achieve my goals — not just for right now but something sustainable for life. Coach Craig has helped me find that. He holds me accountable, keeps encouraging me, and makes it fun! I'm excited every day to achieve more.”

Rebecca Vance
Trained with Coach Craig

MY CONFIDENCE HAS INCREASED AND I FEEL GREAT OVERALL.

— Sylvie Smith
Google Review

“Just 12 weeks ago, everyday tasks had become increasingly difficult. Today, after only a few months, the transformation has been remarkable — my strength and balance have improved significantly and my clothes fit much better. Coach Kobie and the entire team believed in me from day one and met me where I was.”

Diane Cable
Trained with Coach Kobie
Google Review

“I am especially grateful for my personal trainer, Jake, who checks in on me often and is always willing to answer questions no matter the time of day. I have seen so much growth in my strength and overall wellbeing and honestly feel like a whole new person.”

Amanda Lahner
Trained with Coach Jake
Google Review

“I have a workout plan to follow each day, with enough flexibility and options to keep me motivated. My trainer Treyton is always upbeat and positive, yet pushes me to accomplish my goals. He is always just a text away if I have any questions at all, including questions about food labels at the grocery store.”

Carol Gavin
Trained with Coach Treyton
Google Review

“The level of support here is incredible, whether you're new or have been training for years. Treyton is an outstanding trainer — he's knowledgeable, motivating, and really takes the time to understand your goals. His workouts are challenging but effective, and he keeps things upbeat so you stay motivated.”

Dustin Vanderbeek
Trained with Coach Treyton
Google Review

“A huge shoutout to Treyton, who is an absolutely amazing trainer. He's knowledgeable, motivating, and genuinely invested in helping you reach your goals. Treyton takes the time to tailor workouts to your needs and pushes you in the best way possible, all while keeping things positive and uplifting.”

Anna V.
Trained with Coach Treyton
Google Review

“I've been working with Craig for a little over a month and it's been nothing short of amazing. Craig is amazingly helpful and motivating, and from day 1 laid out a plan and has been helping me follow that plan day by day.”

Mason Gehring
Trained with Coach Craig
Google Review

“Craig, my trainer, has done a great job adjusting my programs for my needs. Even when he thinks it's going good, if I question anything he helps me understand. It's been one of the best experiences I've had with losing weight and feeling better about my health.”

Chris Kunshier
Trained with Coach Craig

“I DON'T NEED A NEW HIP... I NEED AN EXCELLENT TRAINER.

— Ramona McMenamin
Google Review

“As a woman in my late 50s, I sought guidance building health back which I had let slide for decades. In 10 weeks, Connor has taught me exercises that strengthen muscles I didn't know were there. I have gone from walking the treadmill for 5 minutes to climbing the stairmaster for 30.”

Robin D.
Trained with Coach Connor
Google Review

“I've lost 20+ pounds, gained muscle, and feel stronger, more energized, and genuinely healthier overall. Treyton has been there for me every step of the way. He believes in me even when I don't believe in myself, and his encouragement has made all the difference.”

Kris Weiss
Trained with Coach Treyton
Google Review

“I was set up to train with Treyton after joining the weight loss program. He's been such an amazing coach and resource on my journey.”

Katie Muhlenbeck
Trained with Coach Treyton
Google Review

“Connor and his team are amazing, very knowledgeable, and can help you in all areas of your fitness journey. They go above and beyond anywhere else! They not only help with weight loss, but nutrition.”

Kaleb Clements
Trained with Coach Connor
Google Review

“My weight is down, my strength has increased tremendously, and I have so much more energy! This program has been exactly what I needed: clear guidance on nutrition, challenging training, and a focus on overall health and longevity. I have been surprised by how much I can lift in such a short time!”

Juli R.
Trained with Coach Kobie
Google Review

“It is about strength in all aspects of life, not just physical. I love talking with my trainer about nutrition, time management, and my mindset. They are always positive and realistic!!”

Coach Sarah LeMay
Coaching Client
Google Review

“They focus on the whole picture — nutrition, education, personalized meal plans, and strength training that actually makes sense. The support from my trainer has been absolutely top-notch; I always feel guided, encouraged, and truly cared for. I've had fantastic results that have genuinely changed my life.”

Courtney Paul
Coaching Client

I FEEL 10 YEARS YOUNGER AND HAVE MY ENERGY BACK.

— T Ruby
Google Review

“Connor has been working on strength and stability, and for me the weight lifting and cardio has eliminated all the pain I have experienced from a hip replacement, knee and shoulder reconstruction. For the first time in 2 decades I'm free of taking all types of pain medications.”

George Davidson
Trained with Coach Connor
Google Review

“Kobie didn't let that stop me. He met me where I was at, continues to challenge me, and pushes me out of my comfort zone. He's also helped me improve my overall diet and made the change easy — he let me do it at my pace and understands how hard change is.”

Carie Prudlick
Trained with Coach Kobie
Google Review

“Everything is covered with your training: the coaching, your nutrition dialed in and tailored to fit your needs, and 24/7 access to your trainer. I have lost 18 lbs, but the scale doesn't show the difference in the added muscle. I feel 10 years younger and have my energy back.”

T Ruby
Trained with Coach Treyton
Google Review

“My very first meeting with Connor was my only meeting with any trainer that had certainty around my situation and knew we could fix it. In 3 months we have built substantial strength throughout my entire body. I have lost 27 pounds eating real whole food and found a way to navigate food that I actually enjoy.”

Tod Griffith
Trained with Coach Connor
Google Review

“Treyton, my coach, is nothing short of AMAZING! He's so knowledgeable and gives me great confidence and motivation. Not even 3 weeks in and I'm shedding pounds. And just like my coach says... ‘this is just the beginning!’”

Renae Risch
Trained with Coach Treyton

THIS IS JUST THE BEGINNING.

— Renae Risch
Apply For Online Coaching → Free application · No payment required · Join 600+ real success stories